How to beat late-night junk cravings for better sleep (and better health)

Nighttime snacking doesn’t have to be bad now that sleep-friendly options are available.

The Nighttime Snack Problem

If you wrestle with nighttime snacking, you’re not alone.


A recent Sleep Foundation study revealed that 93% of American adults snack at night at least once a week.


And the average adult snacks before bed 3.9 nights per week.


The problem isn’t the snacking itself…the problem is that the most popular choices (cookies, chips, and ice cream) have a negative impact on our health and our sleep.


Why Do We Do It?

Research shows that human appetite naturally peaks at night. 


Specifically, cravings peak for calorie-dense foods at night at the same time when willpower gets significantly weaker.


These cravings are an outdated survival mechanism that helped our caveman ancestors survive when fuel (food) was scarce. 


The goal is to fill up your tank as much as possible before bedding down for the long nighttime fast and uncertainties of tomorrow.


Unfortunately, this physiological hardwiring remains as a biological artifact that works against us modern humans.


High-calorie foods are easily accessible and no longer required to help ensure survival. The result is that the foods we reach for at night can directly interfere with our sleep quality and other health goals.


How Can You Beat Those Cravings?

Since the cravings aren’t going to go away, and the snacking isn’t going to stop, your key is to make different choices.


Making different choices doesn’t just mean choosing healthier foods, but it also means choosing foods that are more appropriate before bed because of how they can help with mood and support sleep.


Some snacks that fit the profile would be Greek yogurt with berries, cheese and crackers (just be careful with the sodium content), or a small bowl of oatmeal with chunks of apple or banana.


End the Guilt

Here's a New Way to Snack at Night

You've experienced the guilt and regret of midnight binges too many times. It's time to break the cycle and find a better way.

Rated 4.8/5 stars by nighttime snackers

Meet Nightfood Sleep-Friendly Cookies

Nightfood cookies contain no drugs…not a sleep-aid. Just delicious, sleep-friendly nutrition for anybody snacking at night.

  • Formulated by Sleep Experts

  • Better Sleep Hygiene Instantly

  • Less Sugar, Less Fat, More Protein & Fiber

  • Delicious, Healthier Craving Satisfaction

  • Formulated by Sleep Experts

  • Less Sugar, Less Fat, More Protein & Fiber

  • Delicious, Healthier Craving Satisfaction

  • Better Sleep Hygiene Instantly

Get a 3-pouch trial pack for only $9.99 with free shipping! After 14 days, you’ll get a 12-pack subscription at $50.99/mo (free shipping) – cancel or customize flavors anytime before the next billing.

Featured By

Nightfood Cookies Are Going Viral on TikTok

How does your subscription work?

Order Your Trial Pack

Get your trial pack of 3 pouches for $9.99 with free shipping. You’ll get to sample all three of our delicious flavors.

Enjoy Your 14-Day Sample

See what it’s like to finally experience guilt-free and sleep-friendly nighttime snacking. When our delicious cookies keep you out of the junk at night, we’ve done our job! After your 14-day trial, the subscription kicks in.

Subscription Begins

You receive 12 resealable pouches monthly (4 of each flavor) for only $50.88 (you save 15% plus get free shipping for life). Customize, modify, cancel anytime via customer portal.”

Rated 4.8/5 stars by nighttime snackers

Sleep-Friendly vs 

Sleep-Disruptive Snacks

Nightfood sleep-friendly cookies contain ingredients that support better sleep quality. Unlike traditional cookies, which may have high sugar and high fat content that can wreck your sleep, increase mood changes, reduce focus and weaken your immune system.

40%

Less Sugar

30%

Less Fat

300%

More Prebiotic Fiber

400%

More Protein

Rated 4.8/5 stars by nighttime snackers

Ingredient Dream Team

Nightfood is formulated by sleep experts so you can still indulge in a delicious snack between dinner and bed, but without killing your diet or wrecking your sleep.


More casein protein, more prebiotic fiber, plus other sleep-friendly ingredients like Vitamin B6 and Inositol. Nightfood contains no drugs and is not a sleep aid…just delicious, sleep-friendly nutrition for anybody who snacks at night.

14-day trial. $50.99/mo + free shipping thereafter for a 12-pack, skip or cancel anytime

Sleep-Friendly

More Protein

Fewer Calories

Cravemonster Approved!

More Protein

Gluten-free

More Fiber

Less Fat

Sleep Expert Formulated

Rated 4.8/5 stars by nighttime snackers

Ingredient Dream Team

Nightfood is formulated by sleep experts so you can still indulge in a delicious snack between dinner and bed, but without killing your diet or wrecking your sleep.


More casein protein, more prebiotic fiber, plus other sleep-friendly ingredients like Vitamin B6 and Inositol. Nightfood contains no drugs and is not a sleep aid…just delicious, sleep-friendly nutrition for anybody who snacks at night.

14-day trial. $50.99/mo + free shipping thereafter for a 12-pack, skip or cancel anytime

Formulated by Experts in Sleep, Nutrition, and Taste!










Rated 4.8/5 stars by nighttime snackers

Sweet Dreams, Sweeter Reviews

Nightfood is a hit! You’ll love it too!

Claim Your Trial Before Supplies Run Out

FAQs

Nightfood is both awesome and unique…of course you’ll have questions!!!

What is “sleep-friendly” snacking all about?

What you eat before bed matters.


So if you’re going to snack between dinner and bed (and who doesn’t??), it’s important to consider how those snack choices will impact the quality of your sleep throughout the night.


Sleep-friendly snacks are ones that are less likely to impair sleep and can even support better sleep quality because of their nutritional profile.

What makes Nightfood a better choice for nighttime snackers?

Nightfood snacks are formulated with our team of sleep and nutrition experts.


Most people snack at night at least once a week, and that’s not going to stop.


The most popular choices are cookies, chips, and ice cream. That probably won’t change either.


So we make sure our snacks are sleep-friendly, meaning more slow-digesting protein, more prebiotic fiber, with less sugar, less fat, and fewer calories, plus other added nutrients like myo-inositol and vitamin B6.


Knowing nighttime snacking won’t just go away, we make sleep-friendly snacks to help you get through Daylight Cravings Time.

What is “Daylight Cravings Time”?

Have you ever found yourself rummaging through your kitchen at night like an out-of-control racoon?? You’re not alone. Fun fact: humans are biologically hardwired to consume excess calories before the long nighttime fast.


At the same time, appetite peaks at night and willpower drops like a rock.


That programming helped keep our caveman ancestors from starvation. Of course, they didn’t have hundreds of thousands of calories easily accessible in their fridge and pantry like we do.


As modern humans, we know we don’t need to load up on high calorie snacks at night to survive, but that’s in our DNA…so most of us give in one, or two, or seven nights a week!


Nightfood puts you back in control and lets you survive Daylight Cravings Time without killing your diet or wrecking your sleep.

Are you suggesting people eat cookies at night as a sleep aid?

No. not at all.


Nightfood is not a sleep-aid. If you are experiencing insomnia, or other sleep problems, we recommend you contact your doctor. If you never snack at night, we don’t recommend adding snacking to your sleep routine to try to get better sleep.


But we know there are millions of people already eating things like cookies, chips, and ice cream before bed on any given night. For those people that are already snacking at night anyway, Nightfood can be a better choice because of its better-for-you and sleep-friendly nutritional profile.

Does Nightfood contain drugs or sleep aids?

No drugs, no sleep aids…just delicious snacks formulated with a nutritional profile and ingredients to support better sleep quality.

Can kids eat Nightfood too?

Yes. Nightfood contains no drugs or sleep-aids. It is not a dietary supplement. We make snack foods, formulated by leading sleep and nutrition experts with better sleep in mind. Nightfood snacks are delicious, better-for-you, sleep-friendly snacks for the whole family.

Why does Nightfood contain added protein and prebiotic fiber?

Casein is a slow digesting protein that helps with satiety and cravings. Prebiotic fiber is key for gut-health, which plays a major role in sleep quality.


Both of these nutrients help you feel more satisfied with fewer calories, and also have a beneficial stabilizing impact on blood sugar levels, which is key to better sleep.

Does Nightfood contain erythritol or sucralose or other artificial sweeteners?

We don’t use any artificial sweeteners in any Nightfood products. Our cookies are sweetened with date syrup and allulose. Our ice cream is sweetened with brown rice syrup.

How does my subscriptions work?

14 days after you place your trial order, your first monthly order will process. The monthly order will contain four pouches of each of our three delicious and sleep-friendly flavors (Prime-Time Chocolate Chip, Date Night Cherry Oat, and Snoozerdoodle).


You can modify your subscription at any time through your customer portal. Change the frequency, change your flavor mix, cancel, pause, skip a month…you’ll have full control!


When will I receive my order?

The sample order you place today will ship within two business days, and should deliver in 3-7 business days (depending on your location)

Rated 4.8/5 stars by nighttime snackers

Sleep-Friendly Cookies

trial Pack

Nightfood cookies contain no drugs or sleep medications. Just delicious, sleep-friendly nutrition for everybody snacking at night.

Subscription details

  • Begins 14 days after trial purchase

  • Enjoy 12 pouches monthly, with 4 from each of our trio of flavors, at a special price of $50.99/month + free shipping (down from $59.99 + shipping cost).